Well, this was an adventure.... https://www.youtube.com/watch?v=ymwGivXVTS8 it took less time to record this one! and forever to get my devices to do what I thought they should do for me..... If it seems like I'm looking off into space, I can explain - really! I had a piece of tape attached to my phone to remind me to look at the camera and not at the screen.... then I moved the phone and the tape fell off so I attached the tape to something behind the phone..... I didn't dare re-record.... I will get better I'm sure. Enjoy.... I did post the list for retreat on my blog, so hopefully that helps.
Take care, me.